{"id":2032,"date":"2026-10-22T23:32:36","date_gmt":"2026-10-22T20:32:36","guid":{"rendered":"https:\/\/rigalife.lv\/?post_type=rl_event&p=2032"},"modified":"2026-10-22T23:32:36","modified_gmt":"2026-10-22T20:32:36","slug":"koucinga-jeb-personigas-transformacijas-sesija-75-minutes-online-vai-50-minutes-klatiene","status":"publish","type":"rl_event","link":"https:\/\/rigalife.lv\/index.php\/notikumi\/koucinga-jeb-personigas-transformacijas-sesija-75-minutes-online-vai-50-minutes-klatiene\/","title":{"rendered":"Kou\u010dinga jeb person\u012bg\u0101s transform\u0101cijas sesija. 75 min\u016btes online vai 50 min\u016btes kl\u0101tien\u0113"},"content":{"rendered":"

Katram no mums ir t\u0101di br\u012b\u017ei – da\u017eiem tie ir bie\u017e\u0101k, citiem \u2013 regul\u0101ri vai ar\u012b \u013coti reti – , kad v\u0113lamies ko main\u012bt sav\u0101 dz\u012bv\u0113! Tas var b\u016bt nepietiekams ener\u0123ijas l\u012bmenis, tr\u016bkst naudas gribas b\u016bt veiksm\u012bg\u0101kam, sasniegt k\u0101du sev svar\u012bgu m\u0113r\u0137i, uzlabot attiec\u012bbas utt. V\u0101rdu sakot, l\u012bdz ko m\u016bsu dz\u012bv\u0113 ien\u0101k k\u0101ds urdo\u0161s jaut\u0101jums, tas autom\u0101tiski pasliktina m\u016bsu dz\u012bves kvalit\u0101ti, jo v\u0113lamies to atrisin\u0101t, pie kam sev vislab\u0101kaj\u0101 veid\u0101. <\/p>\n

T\u0101 m\u0113s s\u0101kam mekl\u0113t tam risin\u0101jumus. Bet \u0161eit iest\u0101jas jauna probl\u0113ma\u2026
Jo k\u0101 ir teicis Alberts Ein\u0161teins ir teicis: \u201cM\u016bsu dom\u0101\u0161ana rada probl\u0113mas (situ\u0101cijas), ko m\u016bsu eso\u0161ais dom\u0101\u0161anas veids nevar atrisin\u0101t.\u201d T\u0101d\u0113\u013c ir j\u0101mekl\u0113 jauni algoritmi, prasmes, secin\u0101jumi, kas sp\u0113s atrast citu ce\u013cu no strupce\u013ca! <\/strong>
Lielisks veids, k\u0101 atrast jauno dom\u0101\u0161anas veidu, ir izmantojot kou\u010dinga jeb dom\u0101\u0161anas pavado\u0146a metodes. T\u0101p\u0113c pied\u0101v\u0101ju jums procesu, kas pal\u012bdz\u0113s iepaz\u012bt un sasniegt savu iesp\u0113ju robe\u017eas un papla\u0161in\u0101t t\u0101s. \u0160eit ietilpst stipro pu\u0161u iepaz\u012b\u0161ana un papla\u0161in\u0101\u0161ana, barjeru samazin\u0101\u0161ana, lai iesp\u0113jami \u0101tri, ekolo\u0123iski un efekt\u012bvi sasniegtu savu m\u0113r\u0137i! Bet, dodoties \u0161aj\u0101 ce\u013c\u0101, esat gatavi p\u0101rmai\u0146\u0101m, kas skar dom\u0101\u0161anas veidu, prasmes, reiz\u0113m pat v\u0113rt\u012bbas.
K\u0101p\u0113c izv\u0113l\u0113ties kou\u010dingu? Tas ir uz n\u0101kotnes risin\u0101jumiem v\u0113rsts. Pag\u0101tn\u0113 ieiesim tikai, lai atrastu taj\u0101 sp\u0113ku n\u0101kotnei.
Rezult\u0101t\u0101 sasniegsit savu m\u0113r\u0137i un iem\u0101c\u012bsities pats sevi regul\u0113t da\u017e\u0101d\u0101s dz\u012bves situ\u0101cij\u0101s!
Ja Tevi \u0161is ir uzrun\u0101jis, v\u0113lies pam\u0113\u0123in\u0101t un sazin\u0101ties ar mani, tad iepaz\u012bsti kou\u010dinga burv\u012bbu, atbildot uz \u0161iem jaut\u0101jumiem par savu \u0161\u012b br\u012b\u017ea lielo dz\u012bves m\u0113r\u0137i:
1) M\u0113r\u0137a nosaukums
2) K\u0101p\u0113c \u0161is m\u0113r\u0137is Tev pa\u0161laik ir svar\u012bgs
3) Veiksm\u012bgi to \u012bstenojot, k\u0101 main\u012bsies Tava dz\u012bve
4) Ko nepiecie\u0161ams att\u012bst\u012bt, to skait\u0101, ko Tu pats vari izmain\u012bt, lai \u012bstenotu savu m\u0113r\u0137i
5) Tagad, paskatoties atbildes uz \u0161iem jaut\u0101jumiem, ko Tu saj\u016bti attiec\u012bb\u0101 uz savu m\u0113r\u0137i
6) Ko vari secin\u0101t no sav\u0101m saj\u016bt\u0101m, atbildot uz iepriek\u0161\u0113jo jaut\u0101jumu
7) Ko ieguvi \u0161\u012b procesa laik\u0101, atbildot uz jaut\u0101jumiem par savu \u0161\u012b br\u012b\u017ea lielo dz\u012bves m\u0113r\u0137i
Ja god\u012bgi un atbild\u012bgi piev\u0113rsies \u0161iem jaut\u0101jumiem, tad noteikti non\u0101ci pie saj\u016bt\u0101m, kas ir \u0101rpus Tava eso\u0161\u0101 dom\u0101\u0161anas veida. Ja \u2013 j\u0101, tad Tavs Kou\u010dinga process ir s\u0101cies un esi gatavs tikties un doties \u0161aj\u0101 p\u0101rmai\u0146u ce\u013c\u0101 kop\u0101 ar mani! <\/p>\n

Mani vair\u0101k var iepaz\u012bt<\/b> soci\u0101los t\u012bklos Facebook<\/a> \/ Instagram<\/a>.
Gaidu Tevi pie sevis konsult\u0101cij\u0101! <\/p>\n","protected":false},"excerpt":{"rendered":"

Katram no mums ir t\u0101di br\u012b\u017ei – da\u017eiem tie ir bie\u017e\u0101k, citiem \u2013 regul\u0101ri vai ar\u012b \u013coti reti – , kad v\u0113lamies ko main\u012bt sav\u0101 dz\u012bv\u0113! Tas var b\u016bt nepietiekams ener\u0123ijas l\u012bmenis, tr\u016bkst naudas gribas b\u016bt veiksm\u012bg\u0101kam, sasniegt\u2026<\/p>\n","protected":false},"featured_media":2033,"template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"rl_event_category":[13],"class_list":["post-2032","rl_event","type-rl_event","status-publish","has-post-thumbnail","hentry","rl_event_category-pasakumi"],"_links":{"self":[{"href":"https:\/\/rigalife.lv\/index.php\/wp-json\/wp\/v2\/rl_event\/2032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rigalife.lv\/index.php\/wp-json\/wp\/v2\/rl_event"}],"about":[{"href":"https:\/\/rigalife.lv\/index.php\/wp-json\/wp\/v2\/types\/rl_event"}],"version-history":[{"count":1,"href":"https:\/\/rigalife.lv\/index.php\/wp-json\/wp\/v2\/rl_event\/2032\/revisions"}],"predecessor-version":[{"id":2034,"href":"https:\/\/rigalife.lv\/index.php\/wp-json\/wp\/v2\/rl_event\/2032\/revisions\/2034"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rigalife.lv\/index.php\/wp-json\/wp\/v2\/media\/2033"}],"wp:attachment":[{"href":"https:\/\/rigalife.lv\/index.php\/wp-json\/wp\/v2\/media?parent=2032"}],"wp:term":[{"taxonomy":"rl_event_category","embeddable":true,"href":"https:\/\/rigalife.lv\/index.php\/wp-json\/wp\/v2\/rl_event_category?post=2032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}